Everyone has up days and down days... but, believe it or not, there are always things you can do to make a down day so much better. Here’s a list of things you can do when you’re not having the best of days. Even though some of them might not seem “fun,” they’re all rewarding in their own ways!
- Make your favorite meal.
- Cuddle your pet.
- Have lunch with a friend.
- Go window shopping.
- Flip through old pictures.
- Make a to-do list...
- ...and work on the biggest projects first.
- Read a book.
- Listen to your favorite music album.
- Write your thoughts.
- Smell (or buy) fresh flowers.
- Reach out to an old friend.
- Take a selfie with your best smile.
- Dress up.
- Have an impromptu dance party (even by yourself).
- Make homemade cookies.
- Google “adorable puppies”...
- ...or YouTube cat videos.
- Clean out your closet.
- Watch your favorite movie.
- Go through emails, delete junk.
- Be alone.
- Take a walk.
- Take goofy pictures with a friend.
- Write a thank-you note.
- Plan ahead.
- Doodle on a new piece of paper.
- Binge watch a tv show...
- ...and have some popcorn.
- Make a new friend.
- Wear your favorite shoes.
- Try a DIY.
- Take a break from whatever you’re doing.
- Scroll through Pinterest.
- Go to the movie theatre.
- Make lemonade.
- Write down 5 things you love.
- Paint your nails.
- Enjoy the weather.
- Visit Starbucks/your favorite coffee shop.
- Go to Target.
- Make a 5-year plan.
- Eat a piece of chocolate (but don’t go overboard!).
- Make a donation.
- Take pictures of something pretty.
- Write an anonymous positive note to someone.
- Just relax.
- Have a game night with friends.
- Visit a craft store.
- Find a new favorite “chill” place.
Keep not settling,
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